
Grounded Calm
Application
Grounded Calm is a 12‑month container.
Because this is long-term support, I personally review every application to make sure it’s the right fit for you and for me.
Applications are reviewed every Friday.
Submit yours before then to be included in this week's review.
Take a breath. Answer honestly. Real over perfect.
Application Form
Contact Details
Questions
1. What’s going on right now?
1–5 sentences. What’s loud in your body / life?
2. What have you tried already?
Therapy, bodywork, mindset work, physio, etc. No judgement.
3. If we worked together for 12 months, what do you want to be different?
Be specific if you can. It’s okay if it’s messy.
4. Commitment + expectations
Please read and check all 3 boxes below
5. Practical fit - Preferred days/times for sessions:
Are you open to a community element (light + contained) and occasional Q&A calls?
6. Readiness
If accepted, I am prepared to invest at the level required for long‑term support.
7. Safety + scope
Is there anything I should know about your health or mental health that would impact how we work together?
(Example: current supports, major diagnoses, medications, recent trauma, etc.)
Note: This program does not replace medical or mental health care. If you are in crisis or unsafe, please contact local emergency services or a qualified provider.
8. Final Question: What would make this feel like a “full-body yes” for you?
Is there anything I should know about your health or mental health that would impact how we work together?
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